For instance, if you would like to begin getting fitter, don’t allow them to think you’re necessarily going to join a gym and do weights, when what you have in mind is strolling around a park as soon as a day. No one can be available all the time, however take into consideration how available a person is – in particular person, by phone or email. It’s a good idea to have a daily doctor, a GP, who has an understanding of your basic health and whom you might be snug speaking to. Seeing the same GP regularly means they will maintain a greater eye on your health and organise any check-ups needed. After her second psychotic episode, Kelly recognised she needed to give up smoking cannabis as a result of it made her symptoms worse. She went for over two months without a smoke, however one night time – …